Love Your Body

It's "Love Your Body" day!

This is a very important message for women and girls of all ages (men too)! The largest campaign is put on every year by the NOW Foundation, the National Organization for Women, but the idea has caught on and pretty much everyone out there is supporting this cause. If you aren't, you should be!

Simply take a moment and tell yourself you are beautiful because you are in fact, beautiful! If you are having trouble believing it, you can change this! There are so many resources at our fingertips that can help us lead happy, healthy and enriching lives. If you are someone that struggles with your body image, and let's face it, who hasn't, you know that this can interfere with how you live your life everyday. A great thing about this campaign is that it encourages us to look at ourselves and our bodies and see the good and the bad and realize that although we may not love everything about our appearance, there are things we do love and we need to embrace this and run with it! Focusing on the positives gives us the fuel we need to make a change. It's all about positivity, encouraging a healthy body-image and celebrating self-acceptance!

 

Ladies, I encourage all of you to celebrate your curves today! We whipped out the tape measure at Pert and we're rocking 32-25-35. Petite yes, but we have a little junk in the trunk that we're keeping amazing all the time because we have chosen to climb the stairs to our apartment. Also, thanks to our properly fitted bra,we're looking and feeling very perky. E cup. When Ludacris was rapping about double D's he was clearly missing out. 

Take some "me" time today, tell a friend they are beautiful, call your Mom, or your sister, and tell her you don't know what you would do without her. Compliment a stranger. Look in the mirror and focus on everything wonderful that is staring back at you. And repeat after me: 

"My body's too bootylicious for ya babe."

Find out more information about the NOW Foundation on their website here.